Enjoy gentle exercise to music that will help keep joints healthy, muscles toned and minds active with our experienced trainers at CAE.

Let’s stay healthy and active.

Improve bone strength with Liz Ede through simple and safe bodyweight and resistance band exercises.

Monday, 29th April - 8 classes


Session ID DJAB9202C
29 Apr - 24 Jun 10:15am - 11:15am
Location CAE
Session Fees
$185 / $176 (conc)
Teacher
Liz Ede

Monday, 15th July - 10 classes


Session ID DJAB9203C
15 Jul - 16 Sep 10:15am - 11:15am
Location CAE
Session Fees
$219 / $208 (conc)
Teacher
Liz Ede

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