Enjoy gentle exercise to music that will help keep joints healthy, muscles toned and minds active with our experienced trainers at CAE.

Let’s stay healthy and active.

Improve bone strength with Liz Ede through simple and safe bodyweight and resistance band exercises.

Monday, 3rd February - 7 classes


Session ID DJAB9201C
3 Feb - 23 Mar 10:15am - 11:15am
Location CAE
Session Fees
$175 / $166 (conc)
Teacher
Liz Ede

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