CAE Gift VoucherYou don’t have to enrol in a high-powered and sometimes intimidating gym to improve your fitness level. CAE offers a wide range of activities, a relaxed environment and the support of dedicated and experienced teachers to ensure that you gain the benefit from your workout, and importantly, enjoy yourself. Courses are suitable for all ages, levels of fitness and experience (unless stated otherwise) and there is a good selection of morning, evening and weekend activities for you to consider. Go on, give it a go – have you ever wanted to try Yoga, Bone Boosters or Brain Gym? These activities and many others are waiting for you!

Fitness & Sport Courses Coming Up

Exercise With Ease (No Floor Work)

Liz Ede leads a gentler exercise program for beginners and those with arthritis or back problems. Improve joint health with...

Yoga: Beginners & Continuing Mid Morning

Tutor Elaine Haby takes students through a series of postures for fitness, stress relief and clarity of mind. This course is suitable for...