CAE Gift VoucherYou don’t have to enrol in a high-powered and sometimes intimidating gym to improve your fitness level. CAE offers a wide range of activities, a relaxed environment and the support of dedicated and experienced teachers to ensure that you gain the benefit from your workout, and importantly, enjoy yourself. Courses are suitable for all ages, levels of fitness and experience (unless stated otherwise) and there is a good selection of morning, evening and weekend activities for you to consider. Go on, give it a go – have you ever wanted to try Yoga, Bone Boosters or Brain Gym? These activities and many others are waiting for you!

Fitness Courses Coming Up

Yoga: Beginners & Continuing (Mid -Morning): Casual

Join experienced Yoga tutor Elaine Haby who will demonstrate and introduce you to basic postures for fitness, stress relief and...

Tai Chi Yang: Beginners

Tai Chi is a system of exercise devoted to physical and mental wellbeing, its origins drawing upon Chinese martial arts. This course...