Course Summary

Learn the gentle art of Tai Chi Yang with an option to continue through to advanced classes as you progress. 

Following on from the Beginners class, we add new forms of slow gentle movements of Tai Chi. Continue your journey towards harmony of mind and a supple body. Gain awareness of the motions of muscles and joints, breathing and movement of the diaphragm. Experience the restorative effects of careful exercise.

Students interested in the Continuing course must have previously studied Tai Chi or have completed Tai Chi Yang: Beginners.

Course Sessions

Saturday, 17th July - 9 classes


Session ID DJC41201C
17 Jul - 11 Sep 12:30pm - 1:30pm
Location CAE
Session Fees
$215 / $204 (conc)
Teacher
Leng Chaiwatanatorn

Using a series of movements and postures called forms, you utilise slow, flowing movement to develop your intrinsic energy. You gain awareness of the motions of muscles and joints, breathing and movement, and you experience the restorative effects of mindful exercise.

Please speak to your tutor before the first session if you have any health concerns or if you are pregnant.

Please wear comfortable clothing so you can move freely. You will be required to remove your shoes so you may wish to wear socks or bring some with you.

Change rooms are available.

Leng Chaiwatanatorn was born in Thailand from Chinese parents.

When he was young, Leng learned the Yang style of Tai Chi from a famous Tai Chi master, Tung Ing Chiek. Master Tung was a senior disciple of Master Yang Chen Fu, founder of the traditional Yang Style.

Leng has been teaching Tai Chi at the CAE since 1979.

Last updated: May 13, 2021 12:31pm