CAE offers a broad range of courses for the beginner and for the more experienced student keen to further develop their techniques. For your convenience, many of the fitness courses are offered during the morning and cater to adult students of all ages. Perhaps you are looking for Personal Care and Effectiveness support. Many of these courses offer the convenience of weekends away from the hectic working week.

Health & Wellbeing Courses Coming Up

Mindfulness Meditation: Beginners & Continuing

Learn how to quiet an over-active mind and discover how mindfulness meditation can help you fall asleep more easily, increase your...

Assertiveness for Everyday Life

Join tutor Jacquie Wise and empower yourself to deal constructively with difficult people without losing control or letting yourself be...