CAE offers a broad range of courses for the beginner and for the more experienced student keen to further develop their techniques. For your convenience, many of the fitness courses are offered during the morning and cater to adult students of all ages. Perhaps you are looking for Personal Care and Effectiveness support. Many of these courses offer the convenience of weekends away from the hectic working week.

Health & Wellbeing Courses Coming Up

Learn to Like Yourself

Are you sick and tired of feeling ‘not good enough’? Jacquie Wise shows you how to change your perception of yourself and speed...

Assertiveness with Difficult People

Learn to be assertive even with unreasonable people.  Jacquie Wise will show you how to say no without guilt, set boundaries, ask for...