CAE offers a broad range of courses for the beginner and for the more experienced student keen to further develop their techniques. For your convenience, many of the fitness courses are offered during the morning and cater to adult students of all ages. Perhaps you are looking for Personal Care and Effectiveness support. Many of these courses offer the convenience of weekends away from the hectic working week.

Health & Wellbeing Courses Coming Up

Make the Law of Manifestation Work for You

Learn techniques to change negative or anxious thoughts into optimism, create new neural pathways in your brain, and evidence-based...

Assertiveness with Difficult People

Learn to be assertive even with unreasonable people.  Jacquie Wise will show you how to say no without guilt, set boundaries, ask for...