Course Summary

Tai Chi is a system of exercise devoted to physical and mental wellbeing, with origins in Chinese martial arts. This course introduces you to many of fundamental movements of Yang style Tai Chi, as well as the ancient Chinese exercises known as Ba Duan Jin. Take time to learn the slow gentle movements of Tai Chi and work towards harmony of mind and a supple body.

 

Course Sessions

Saturday, 9th October - 9 classes


Session ID DJAT0702C
9 Oct - 4 Dec 2:00pm - 3:00pm
Location CAE
Session Fees
$215 / $204 (conc)
Teacher
Leng Chaiwatanatorn

This course offers an introduction to the traditional Chinese exercise activity that confers positive health and wellbeing.

It provides beneficial activity that can be embraced during the course and continues long after.

Please speak to your tutor before the first session if you have any health concerns or if you are pregnant.

Please wear comfortable clothing so you can move freely. You will be required to remove your shoes so you may wish to wear socks or bring some with you.

Change rooms are available.

Leng Chaiwatanatorn was born in Thailand from Chinese parents. When he was young, Leng learned the Yang style of Tai Chi from a famous Tai Chi master, Tung Ing Chiek. Master Tung was a senior disciple of Master Yang Chen Fu, founder of the traditional Yang Style. Leng has been teaching Tai Chi at the CAE since 1979.

Last updated: September 22, 2021 04:40pm