Tai Chi Yang: Beginners

This course offers an introduction to the traditional Chinese exercise activity that confers positive health and wellbeing.

It provides beneficial activity that can be embraced during the course and continues long after.

Please speak to your tutor before the first session if you have any health concerns or if you are pregnant.

Please wear comfortable clothing so you can move freely. You will be required to remove your shoes so you may wish to wear socks or bring some with you.

Change rooms are available.

Leng Chaiwatanatorn was born in Thailand from Chinese parents. When he was young, Leng learned the Yang style of Tai Chi from a famous Tai Chi master, Tung Ing Chiek. Master Tung was a senior disciple of Master Yang Chen Fu, founder of the traditional Yang Style. Leng has been teaching Tai Chi at the CAE since 1979.