Transform the way you think and act with our Healing and Personal Discovery courses.

Live life more fully and be free from negative emotional distress today.
 

Please note: All courses without ‘online’ in the title refer to a face to face delivery.

Gentle, pleasant and beneficial exercises for the whole body. Learn how to replace muscle stiffness, movement restriction and pain with smoothness, grace and freedom – safely and enjoyably.

Currently, we have no dates scheduled for this course. Please contact us via email enquiries@cae.edu.au to register your interest.

Health & Wellbeing Courses Coming Up

Change Your Thinking, Change Your Life

Learn techniques to change negative or anxious thoughts into optimism, create new neural pathways in your brain, and evidence-based...

New Horizons: Life After Retirement

What is your vision for retirement? Who are you if you’re no longer a parent, worker, spouse…? This course addresses the...