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With the evolving coronavirus (COVID-19) situation, CAE has suspended all face-to-face short courses and languages courses as of Wednesday March 25 2020.

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Our busy lives mean that many of us find it difficult to relax. The aim of our Meditation courses is to cut through this mental turmoil and be more aware of the expansive clarity of mind that lies beneath.

Achieve greater mental calmness as well as a more positive attitude towards yourself and others today.

There are currently no available courses in this category.

Health & Wellbeing Courses Coming Up

New Horizons: Life After Retirement

Whether it’s your choice to retire, or the decision has been made for you, some clever planning can ease the transition and add joy...