Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.

Yoga is an ancient Indian system of training the body and mind. Hatha yoga involves precise movements and postures called asanas which strengthen and relax muscles, improve posture, skin and muscle tone and help you look good and feel great! Suitable for beginners and the more experienced. A...

Tuesday, 29th January - 10 classes


Session ID DJC41401C
29 Jan - 2 Apr 10:30am - 11:30am
Location CAE
Session Fees
$199 / $190 (conc)
Teacher
Elaine Haby

Tuesday, 23rd April - 10 classes


Session ID DJC41402C
23 Apr - 25 Jun 10:30am - 11:30am
Location CAE
Session Fees
$199 / $190 (conc)
Teacher
Elaine Haby

Fitness & Sport Courses Coming Up

Yoga: Beginners & Continuing Early Morning

Practice basic postures for fitness, stress relief and clarity of mind with Elaine Haby. Suitable for both the beginner and the more...

Yoga: Beginners & Continuing Mid Morning

Tutor Elaine Haby takes students through a series of postures for fitness, stress relief and clarity of mind. This course is suitable for...