Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.

Complete the day with an evening Yoga class.  Use classic yoga techniques to reduce stress, improve fitness and bring a sense of clarity to your day. Yoga is a non-competitive activity; each of us has differing body types, needs and life experiences. Every class will cater for the needs of the...

Monday, 16th July - 9 classes

Session ID DJW76405C
16 Jul - 10 Sep 6:00pm - 7:00pm
Location CAE
Session Fees
$185 / $176 (conc)
Kendra Dean

Fitness & Sport Courses Coming Up

Introduction to Tai Chi Yang

Tai Chi is a system of exercise devoted to physical and mental wellbeing, its origins drawing upon Chinese martial arts. This course...

Bone Boosters: Level 2

Liz Ede has designed a follow on course for the experienced student, designed to stimulate the mind and body by learning a variety of...