Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.

Yoga is an ancient Indian system of training the body and mind. Hatha yoga involves precise movements and postures called asanas which strengthen and relax muscles, improve posture, skin and muscle tone and help you look good and feel great! Suitable for beginners and the more experienced. A...

Tuesday, 16th July - 10 classes


Session ID DJC41403C
16 Jul - 17 Sep 10:30am - 11:30am
Location CAE
Session Fees
$199 / $190 (conc)
Teacher
Elaine Haby

Tuesday, 8th October - 10 classes


Session ID DJC41404C
8 Oct - 10 Dec 10:30am - 11:30am
Location CAE
Session Fees
$199 / $190 (conc)
Teacher
Elaine Haby

Fitness Courses Coming Up

Tai Chi Yang: Continuing

Leng Chaiwatanatorn adds new forms of the slow gentle movements of Tai Chi. Continue your journey towards harmony of mind and a supple...

Yoga: Beginners & Continuing Early Morning

Practice basic postures for fitness, stress relief and clarity of mind with Elaine Haby. Suitable for both the beginner and the more...