Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.
 

Please note: All courses without ‘online’ in the title refer to a face to face delivery.

Practise basic postures for fitness, stress relief and clarity of mind with our experienced yoga trainer.

Currently, we have no dates scheduled for this course. Please contact us via email enquiries@cae.edu.au to register your interest.

Fitness Courses Coming Up

Tai Chi Yang: Beginners

Tai Chi is a system of exercise devoted to physical and mental wellbeing, with origins in Chinese martial arts. This course introduces you...

Tai Chi Yang: Continuing

Learn the gentle art of Tai Chi Yang with an option to continue through to advanced classes as you progress.  Following on from the...