Practice postures for fitness, stress relief and clarity of mind with yoga. We run classes regularly during lunch time and after work hours to suit your schedule.

Yoga is an ancient Indian system of training the body and mind. Hatha yoga involves precise movements and postures called asanas which strengthen and relax muscles, improve posture, skin and muscle tone and help you look good and feel great! Suitable for beginners and the more experienced. A...

Tuesday, 23rd April - 10 classes


Session ID DJC41402C
23 Apr - 25 Jun 10:30am - 11:30am
Location CAE
Session Fees
$199 / $190 (conc)
Teacher
Elaine Haby

Fitness & Sport Courses Coming Up

Yoga: Beginners & Continuing (Mid -Morning): Casual

Join experienced Yoga tutor Elaine Haby who will demonstrate and introduce you to basic postures for fitness, stress relief and...

Yoga: Beginners & Continuing Mid Morning

Tutor Elaine Haby takes students through a series of postures for fitness, stress relief and clarity of mind. This course is suitable for...