Course Summary

Experienced Yoga tutor, Elaine Haby, demonstrates and encourages students to practice basic postures for fitness, stress relief and clarity of mind. It is suitable for both the beginner and the more experienced yoga enthusiast.

Course Sessions

Wednesday, 18th September - 1 class

Session ID DJAM3430C
18 Sep - 18 Sep 9:30am - 10:30am
Location CAE
Session Fees
$21 / $20 (conc)
Elaine Haby

Students will gain the benefit of each session, as well as the ongoing benefit of continuing with these activities away from the classroom.

Tutor Elaine Haby has been teaching yoga at all levels for over 20 years. Elaine trained in Sivananda Yoga (Melbourne) and has also studied in India. She is an experienced, full time yoga teacher and places emphasis on breathing and relaxation techniques that students can learn and apply for themselves when they want to.

Attendees for casual sessions should pay at CAE, Level 2, 253 Flinders Lane before the start of each session. Please dress in loose, comfortable clothing.

Please speak to your tutor prior to the first session if you have any health concerns or if you are pregnant.

Please wear comfortable clothing so you can move freely. You will be required to remove your shoes so you may wish to wear socks or bring some with you.

Blankets and mats are provided, however you may prefer to bring your own.

Last updated: September 13, 2019 04:38pm