Course Summary

Greek cuisine is packed with nutritional benefits and offers a delicious range of foods including seafood, good fats, lean meats and vegetables.  Nutritionist Rita Varelas shows you how to incorporate Greek cuisine into your everyday diet with foods that taste great and are friendly on your waistline

On the menu:

 Sautéed wild greens

Stuffed tomatoes

Chicken & lemon soup

Baked fish with tomato & fennel

Cinnamon walnut apple cake. 


About Nutritionish Rita Varelas

Rita Varelas is an experienced Nutritionist, specialising in healthy, alternative food styles. 

Rita offers a range of courses including her Sugar Free Cooking, Wholefood, Vegan, Gluten Free cooking classes and more.

Course Sessions

Wednesday, 19th February - 1 class

Session ID DHAS9101C
19 Feb - 19 Feb 6:00pm - 9:00pm
Location CAE
Session Fees
$169 / $161 (conc)
Rita Varelas
Last updated: November 12, 2019 04:30pm