Course Summary

Gentle, pleasant and beneficial exercises for the whole body. Learn how to replace muscle stiffness, movement restriction and pain with smoothness, grace and freedom – safely and enjoyably.

Acquire techniques for ongoing self-maintenance.  Everyone can benefit from adopting the Feldenkrais method in their lives. Suitable for all levels of fitness – or unfitness!

Currently, we have no dates scheduled for this course. Please contact us via email to register your interest.

Feldenkrais method is an educational alternative exercise therapy that can benefit anyone, including those with a number of medical conditions. Replace muscle stiffness, restriction and pain with smoothness, grace and freedom. 

Ralph Hadden has over 40 years’ experience in movement and body therapies, as a practitioner, teacher and trainer of teachers. He was among the first to undergo Feldenkrais training in Australia and has been teaching the method since 1988. He is a certified Feldenkrais practitioner and has been accredited as an Assistant Trainer (authorised to teach in practitioner training programs).

Ralph has taught and presented workshops for many organisations, businesses and sporting clubs; including the Royal Australian College of General Practitioners, the Gawler Foundation, the Arthritis Foundation, RMIT, Breacan, radio 3AK, the Boite Singers Festival, AFG, Feldenkrais Interest Group (FIG), Hepburn Spa, and CAE.

He writes for journals such as Wellbeing and the Australian Association of Massage Therapists and was editor of Feldenkrais Australia, the national newsletter of the AFG from 2012-2018.

Ralph was for 20 years the founder and director of the Melbourne School of Tactile Therapies, an institution which pioneered massage therapist training in Australia. He offers ongoing weekly classes (ATM), individual consultations (FI) and workshops in Melbourne, interstate and internationally. In-house and corporate presentations are available by arrangement.

Ralph teaches with clarity, respect and good humour. His sessions combine fun with serious learning, helping his clients to achieve optimal health and performance at work and play.

Last updated: June 18, 2021 04:57pm