Reverse the tendency to stoop with rounded shoulders, hollow chest and slumped back with Feldenkrais trainer, Ralph Hadden. Learn an easy upright posture, feel freedom in your chest and breathing and have a natural ease and poise of your head, neck and shoulders. Suitable for all ages and levels of fitness.
Sunday, 31st March - 1 class
$115 / $110 (conc)
This course is suitable for all ages and all levels of fitness.