Offered in partnership with Blind Sports & Recreation Victoria, this weekly beginners dance course is designed specifically for adults who are blind or vision impaired.
The classes are open to adults of all ages, including men and women of any fitness level and ability. Designed and facilitated by our experienced ballet teacher, Rosemary Robenn, the program aims to be fun and informal and incorporates:
- a short talk about a famous ballet
- conditioning and strengthening exercises on fitballs, using the barre for support
- some barre and floor work.
Participants will benefit from improved posture, flexibility, strength and balance.