This course is for anyone who wishes to experience and learn the art of ballet at an adult level.
It is designed to teach classical ballet from the very beginning. It covers barre work and a series of exercises, each of which has the function of strengthening certain parts of the body in preparation for centre work. Centre practice incorporates part de bras, adage, pirouettes, and allegro studies.
This course is excellent for improving posture, flexibility and fitness as well as an understanding of anatomy through the practice of ballet.
The class is held in CAE’s dance studio at 253 Flinders Lane, Melbourne. Soft ballet shoes required