Please note: All courses without ‘online’ in the title refer to a face to face delivery.

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Health & Wellbeing Courses Coming Up

New Horizons: Life After Retirement

What is your vision for retirement? Who are you if you’re no longer a parent, worker, spouse…? This course addresses the...

Mindfulness Meditation

Learn how to quiet an over-active mind and discover how mindfulness meditation can help you fall asleep more easily, increase your...