Be introduced to specific physical activities and movements which stimulate major areas of your brain. In our Brain Gym courses you will experience and learn movements in relation to challenges you may be facing, e.g. stress, memory loss, or how to improve academic skills, such as reading and writing and study skills, etc.

There are currently no available courses in this category.

Health & Wellbeing Courses Coming Up

Stand & Deliver: Public Speaking for Beginners

Does the thought of having to present to your management, clients, or speak at a wedding, or Big Birthday absolutely terrify you?  Or...

Confident Conversations & Social Etiquette

Do you find the thought of entering a room full of happily chattering people daunting? Does the concept of ‘small talk’ leave...