Be introduced to specific physical activities and movements which stimulate major areas of your brain. In our Brain Gym courses you will experience and learn movements in relation to challenges you may be facing, e.g. stress, memory loss, or how to improve academic skills, such as reading and writing and study skills, etc.

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Health & Wellbeing Courses Coming Up

The Power of Positive Thinking

Can you teach yourself to be a happy, optimistic person, uplifting yourself and everyone around you?  Can you change a negative...

Make-Up Make-Over

A draw full of expensive makeup that you don’t use and not sure what you bought it for?Your tutor, Margaret Panna, will show you how...