Reverse the tendency to stoop with rounded shoulders, hollow chest and slumped back with our expert Feldenkrais trainers. Learn an easy upright posture, feel freesom in your chest and breathing and have a natural ease and poise of your head, neck and shoulders. Our courses are suitable for all levels, ages and fitness.
Start having a better and healthier posture today.
Please note: All courses without ‘online’ in the title refer to a face to face delivery.
Replace muscle stiffness, restriction and pain with smoothness, grace and freedom. Many athletes and performers have benefited from adopting the Feldenkrais method in their lives.
Sunday, 30th May - 1 class
30 May - 30 May
10:00am - 1:00pm
$115 / $109 (conc)
Treat your feet to a session of gentle, intriguing movement exercises creating mobility, relaxation and whole body improvement. Suitable for adults of all ages, all levels of fitness/unfitness; beginners and continuing students.
Sunday, 20th June - 1 class
20 Jun - 20 Jun
2:00pm - 4:00pm
$75 / $71 (conc)
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