Reverse the tendency to stoop with rounded shoulders, hollow chest and slumped back with our expert Feldenkrais trainers. Learn an easy upright posture, feel freesom in your chest and breathing and have a natural ease and poise of your head, neck and shoulders. Our courses are suitable for all levels, ages and fitness.

Start having a better and healthier posture today.

Be guided through a sequence of intriguing, pleasant movements to gently mobilise and release the whole spine.

Currently, we have no dates scheduled for this course. Please contact us via email enquiries@cae.edu.au to register your interest.

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Yoga: Beginners & Continuing (Mid -Morning): Casual

Join experienced Yoga tutor Elaine Haby who will demonstrate and introduce you to basic postures for fitness, stress relief and...