Learn the art of muscle monitoring with Kinesiology to identify problem areas in your body and unlock its healing energy.

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Seated Massage: Head, Neck & Shoulders

Learn how to ease the build-up of tension in the neck and shoulders, often the cause of headache, eyestrain and neck pain. Revitalise and...

The Power of Positive Thinking

Understand how your thinking influences your mood, your emotions and even your life. Learn powerful techniques to change negative...