CAE offers a broad range of courses for the beginner and for the more experienced student keen to further develop their techniques. For your convenience, many of the fitness courses are offered during the morning and cater to adult students of all ages. Perhaps you are looking for Personal Care and Effectiveness support. Many of these courses offer the convenience of weekends away from the hectic working week.

Health & Wellbeing Courses Coming Up

Feldenkrais: Good Posture, Naturally

Reverse the tendency to stoop with rounded shoulders, hollow chest and slumped back with Feldenkrais trainer, Ralph Hadden. Learn an easy...

How to Change Your Job for a Rewarding Career

Are you drifting in a job you dislike because you don’t know what career path is right for you? Or do you have a dream of what...