Reverse the tendency to stoop with rounded shoulders, hollow chest and slumped back with our expert Feldenkrais trainers. Learn an easy upright posture, feel freesom in your chest and breathing and have a natural ease and poise of your head, neck and shoulders. Our courses are suitable for all levels, ages and fitness.

Start having a better and healthier posture today.

Ease stiffness, soreness, increase flexibility and coordination and experience a sense of release and relaxation. Suitable for people with recurring stress and tension in the back, neck, shoulders who are seeking a gentle way to exercise.

Please visit CAE Customer Service Centre or phone 9652 0611 to enquire about enrolling in this course

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