CAE 70th Anniversary CelebrationsYou don’t have to enrol in a high-powered and sometimes intimidating gym to improve your fitness level. CAE offers a wide range of activities, a relaxed environment and the support of dedicated and experienced teachers to ensure that you gain the benefit from your workout, and importantly, enjoy yourself. Courses are suitable for all ages, levels of fitness and experience (unless stated otherwise) and there is a good selection of morning, evening and weekend activities for you to consider. Go on, give it a go – have you ever wanted to try Yoga, Bone Boosters or Brain Gym? These activities and many others are waiting for you!

Fitness & Sport Courses Coming Up

Yoga: Beginners & Continuing (Early -Morning): Casual

Experienced Yoga tutor, Elaine Haby, demonstrates and encourages students to practice basic postures for fitness, stress relief and...

Gentle Yoga: Beginners & Continuing

Yoga is an ancient Indian system of training the body and mind. Hatha yoga involves precise movements and postures called asanas which...